Good News for Coffee Lovers; One-cup Drinkers Less Likely to Get Heart Disease
're drink too much coffee? We believe we need to wake up in the morning, to stay alert while driving, and even our work breaks are now referred to as "coffee break". A signal that would indicate that we are a bit 'too far away when we made a cup with a picture of our favorite mug on it. But do not put your favorite cup away again. There is new evidence suggesting that coffee in moderation can actually be good for you!
Mostra new evidence that antioxidants in green tea are not alone, but also in coffee. Surprisingly, there are four times the amount of antioxidants in coffee, as what is in green tea. Of course this is not a substitute for the amount of antioxidants found in fruits and vegetables. But one to two cups of coffee a day reduces the chance of having cancer and chronic diseases.
Università Harvard School of Public Health reveals that the risk of type II diabetes is lower among regular coffee drinkers. Why? Increasing the capacity of the liver to break down sugar. Too much sugar remains in your body, not only do you gain weight, but also weakens muscle strength. And who wants saggy muscles?
Lo know that almonds cholesterol and help increase the memory? That's right, some of these delicious fruits coffee, and is also more than a memory booster super! Actually have the option of 80% unless you have Parkinson's disease. Parkinson's drugs are now being developed with the derivatives of caffeine for this very reason.
In medicine, caffeine is used as a diuretic (increasing urine) and as a cardiac stimulant. Increase energy and active surveillance.
Dopo a mug of coffee, our muscles contract, our hearts beat and our hands are cold. Coffee stimulates the brain as cocaine and heroin. That's why it's so addictive and for the same reason that most of us need first thing in the morning to start our day. Once the cycle of coffee, you can not stop. If you try, you get a severe headache and started writhing like a snake.
Ma recent studies show that regular coffee drinkers are less likely to contract heart disease. "So far, we have given to the cardiovascular effects of coffee to caffeine, but we have not found coffee drinkers given decaffeinated coffee also display these effects," says Roberto Corti, MD, a cardiologist at the University Hospital of Zurich. Then there may be other ingredients in coffee that causes nervousness "? If there is high blood pressure, this could mean that we are increasing our tolerance to caffeine? People with hypertension should still drink coffee?
L'American Heart Association agrees that there is a lot of contradiction on a regular drinkers of coffee and caffeine and the link with cardiovascular disease. If you sit down and calculate the amount of caffeine you consume in a day, you might be surprised. But this could be only one or two cups of coffee is bad for you?
Secondo the Journal of the American Medical Association, there is a risk of a heart attack, if a regular drinker of coffee carries a gene called cytochrome P450 1A2 * 1F. This gene metabolizes caffeine slowly. They decided, however, that more research needs to be done before you do this conclusion.
Dr. Florian Koppelstatter Medical University of Innsbruck in Austria, says that caffeine stimulates brain activity. Vanderbilt University also found coffee to increase blood flow to the brain, thereby preventing degenerative brain diseases like Parkinson's and Alzheimer's disease.
Ancora once, maybe there are some advantages good as long to consume what we consume in moderation. Apparently, adding a further paper filter in your coffee machine, when the coffee brewing, even if you have a plastic filter, helps to lower cholesterol and your blood pressure.
Sappiamo whenever the Coffee prevents constipation. None of this morning BREW to move things! Some doctors of alternative medicine actually suggest doing coffee enemas for cleansing the bowel. Myself, I prefer the bottom up to be my cup!
Siamo addicted to coffee or to the lifestyle and habits that have grown over time? Well, at least now we know that there are some health benefits.
Ma might be too much coffee and beer to drink too late to cause insomnia day? Without a good night's sleep, our body can not recover. Do not forget the increased risk of osteoporosis for women in menopause. I think that is true to my martini and coffee grounds used for something else.
Ho heard of coffee make good fertilizer in gardens because they are high in nitrogen. Use to fertilize your evergreens, azaleas and roses. Even coffee grounds mixed with orange peels placed around the plants in the garden, will keep the cats away. You can also mix a little 'seeds' carrot with ground coffee, when you sow and pests will stay away. By placing a small container or a dish of coffee grounds in the freezer, get rid of your freezer spoiled food smells. For you fishermen, coffee grounds mixed with the soil will hold the twist worm.
Incontrare new people and socialize with coffee is a favorite pastime of the United States. Lattes and espresso or cappuccino ice, we continue to think of new ways to enjoy our delicious quick fix. And now with handy drive-thru coffee shop, it's even easier to grab a cup on the go. Places of coffee are a fabulous place to meet for a chat and to play, or read the newspaper. Some go by himself and others gather in groups. Ironically, we all go out of our way to have something we can do quickly and effortlessly at home.
Un man and woman were in the kitchen with a discussion about who should make coffee in the morning. He suggested that he do so because it was the first to get up in the morning. "In this way you will not have to wait," he said. She immediately responded: "You should do it. You usually do the cooking around here. "The wife left the room for a moment and reached for the Bible and opened the New Testament. He pointed to the top of the pages and showed him that said, "Jews. "
Così coffee lovers, provided that you drink coffee in moderation, seems to be hurt. It 'obvious that you could benefit from. Studies have shown that coffee is amazing antioxidant, helps people with bronchial asthma, increases the speed of information rapidly, counteracts the sleepiness of the driver reduces the risk of stone formation and cancer of the colon, and is also a great source of potassium. Once again the key word is moderation, as with everything. Too much of everything that is not good. Java junkies
Così go ahead and drink up! The cafe fits right with his cousins, tea and cocoa.
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